*Meditation Day*

By popular demand, we are going to hold a meditation event!

On Sunday 21st February, four teachers from four different Buddhist schools will teach meditation for one hour each. You can come for the whole event or just for one slot, it's completely up to you.

The whole thing will last from 10am until 4pm, and it will be in the Butler House Party Room of Trinity College (this is in Burrell's Field on Grange Road).

10am David Hall - Samatha (calm abiding) meditation (The Samatha Trust)
11am Dharmachari Yashodaka - Loving Kindness meditation and Mindfulness of Breathing (Friends of the Western Buddhist Order)
12pm Break for lunch
1pm Richard Potter - Serene Reflection Meditation (Soto Zen)
2pm David Brown - Chan meditation
3pm Tea and chat

This is a rare chance to experience different styles of meditation in one event, so be sure to put it in your diary now!